Flavor and Aroma: Fennel seeds have a warm, sweet, and slightly licorice-like taste, similar to anise.Their aroma is also strong and aromatic.
Culinary Uses:
Flavoring:They are used to flavor a variety of dishes, including meats (especially pork and fish), sauces, breads, pasta, and baked goods.
Spice Blends:Fennel seeds are a key ingredient in spice blends like Chinese five-spice and Indian panch phoran.
Digestive Aid:
Fennel seeds have been traditionally used to relieve gas, bloating, and indigestion.They are thought to relax the muscles of the gastrointestinal tract and may help with irritable bowel syndrome
