It is used in the preparation of Indian chaat foods like bhel puri, poha and a sweet dish like murmura laddu. Jalmuri is prepared by tossing onion, tomato, cucumber, green chillies and peanuts in the puffed rice
Renowned as a potent digestive stimulant, this desi snacking option helps in breaking down of food particles in the stomach and intestine, promotes the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines.
Dishes caan be made of Murmura or Puffed Rice
1.Puffed Rice Cake: A spellbinding combination of puffed rice, tahini, honey and other ingredients gives you this delectable sweet treat.
2.Bhel Puri. The quintessential comfort food of India. ...
3.Murmura Ladoo.
4.Puffed Rice Squares.
5.Murmure Appe
6.Jhalmuri.
