Made from popped lotus seeds, Makhana has traditionally been eaten as a snack during fasting in North India. Makhana is handpicked and then packed to deliver you the perfect product. Makhana is believed to be the dry fruit packed with benefits that of a superfood. Makhana is also a healthy snack for weight loss.
Health Benefits of Makhana (Fox Nuts) Are:
Fox nuts have really high protein content. ...
Fox nuts make for great anti-ageing food as they have an abundance of anti-oxidants. ...
Fox nuts are great snack food for diabetics and heart patients as they contain good fat and have a low quantity of saturated fats.
They're also sometimes roasted and enjoyed as a savory snack or added to curries, side dishes, or desserts.
