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Very healthy - high in protien and fiber.
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All natural and Vegan product.
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It is a major source of protein and many other nutrients for vegetarians. It is a most widely-used form of lentil. Popular recipes like South India sambhar, Gujarati dals, the famous puran poli and lots of other tasty indian dishes are made using toor dal.Toovar dal has a thick gelatinous or meaty consistency, and takes a little longer to cook than moong or masoor dal.
